Unleashing Your Inner Power
September 2024 Simone Thomas, Heart Vibes Training Center In every one of us lies an untapped reservoir of power and potential. This...
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Be Proud, Be You!
Embracing Your Identity Hey there, Queen 👸🏾! September is all about celebrating who we are🎉. Our identity is shaped by our history,...
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Embrace Going Back to School with Confidence
August 2024 simone thomas, heart vibes As the school year kicks off, it’s a time of new beginnings and fresh starts. Whether you’re...
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Find Your Shine!
Hello, beautiful souls! August is here, and it’s the perfect time⏰ to focus on discovering our purpose. Every one of us has something...
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Embracing Our Sisters: The Power of Togetherness
Hey there, amazing Queens👸🏾! As we dive into July, 🥵let’s celebrate the magic of sisterhood. Whether it’s your mom, sister, best...
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Queen-in-Training👑💼📚
In a world full of possibilities, young Black girls are destined for greatness. As Queen-in-Training, it's essential to recognize the...
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Crown Chronicles👸🏾
Hey Queens! Today, we're diving into the royal realm of self-discovery and embracing the majestic essence that lies within each and every...
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Navigating Relationships with Style!
In the whirlwind of life, the bond between best friends is a beacon of light, laughter, and love. For young Black girls, friendships are...
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Speak Up & Stand Out, Sis!
By: Simone Thomas, MaRCH 2024 In today's rapidly changing world, effective communication skills are more valuable than ever. For Black...
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Women In the Workplace Report asserts that “we are in the midst of a ‘Great Breakup’
Simone Thomas, October 18, 2023 "Compared to other women at their level, Black women leaders are more likely to have colleagues question...
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Mentorship: Reasons to BE a Mentor
There are numerous reasons why someone should consider becoming a mentor. As a mentor, you have the opportunity to continuously learn and...
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How to Give - and Receive - Critical Feedback
Giving Feedback - When giving feedback, it is important to provide specific examples and observations rather than making general...
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Resistance to change?
Tips for leaders to engage staff that resist change Providing support and resources for employees during times of change is crucial for a...
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3 Tips to Tackle Negative Self-talk
Simone Thomas, August 19, 2023 Self-doubt is a psychological state characterized by a lack of confidence or belief in oneself, one's...
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Why should your business provide CPR Certifications to your staff?
By S.Simone Thomas August 12, 2023 There are several reasons why businesses should prioritize CPR (Cardiopulmonary Resuscitation)...
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Fact Drop Friday
Did you know? 45% of out-of-hospital cardiac arrest victims survived when bystander CPR was administered. In one year alone, 475,000...
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Heart Disease effects everyONE...
According to the CDC "Heart disease is the leading cause of death for people of most ethnicities in the United States, including African...
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HISTORY OF FIRST AID KITS - THE UNIQUE AND UNUSUAL
By guest blogger Bill Rowe, Director of Content Development, Emergency Care We're all familiar with Murphy's Law: anything that could go...
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SURVIVAL IS LOCAL: BEING READY FOR SUDDEN CARDIAC ARREST
By guest blogger Bill Rowe, Director of Content Development, Emergency Care Recently, I saw a blog article comment about the survival...
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